Some days, it feels like nothing is going right—bad news, gloomy weather, and starting the day off in a bad mood. When everything seems off, it’s important to take a step back and give yourself a break. Whether it’s listening to your favorite song, enjoying a quiet moment, or doing something you love, small actions can lift your spirits. Taking a little time for yourself can turn the day around and help you handle whatever comes next with a more positive mindset.
The “Wholesome Way To Start The Day” Instagram page is here to lift your spirits with feel-good memes. We also had the chance to talk with Candace Shivers, Co-Founder and Principal of Loveofaging.com, a website dedicated to honoring older adults and changing how we view aging. So, sit back, scroll through the posts, upvote the ones you love, and don’t forget to share your thoughts in the comments.
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